Pattern on the Trestle Board

by Paul Foster Case founder of B.O.T.A.

This Is Truth About The Self

0. All the Power that ever was or will be is here now.

1. I am a center of expression for the Primal Will-to-Good which eternally creates and sustains the Universe.

2. Through me its unfailing Wisdom takes form in thought and word.

3. Filled with Understanding of its perfect law, I am guided, moment by moment, along the path of liberation.

4. From the exhaustless riches of its Limitless Substance, I draw all things needful, both spiritual and material.

5. I recognize the manifestation of the Undeviating Justice in all the circumstances of my life.

6. In all things, great and small, I see the Beauty of the Divine Expression.

7. Living from that Will, supported by its unfailing Wisdom and Understanding, mine is the Victorious Life.

8. I look forward with confidence to the perfect realization of the Eternal Splendor of the Limitless Light.

9. In thought and word and deed, I rest my life, from day to day, upon the sure Foundation of Eternal Being.

10. The Kingdom of Spirit is embodied in my flesh.

Affirmations / Prayer condition the subconscious mind which then influences your consciousness.

They can be used in several ways. You can choose one method below or a combination.

Post your favorites on cards and either carry them with you or tape affirmation cards where you will see them throughout the day.

Make a recording in your own voice (your mate’s voice) and play it as you fall into sleep is a very effective method.

As you use your preferred method include mental visualization using as many of your five senses (sight, sound smell, taste, touch) as appropriate.

Also include different emotional feelings such as love, protection, nurturing, joy. Emotion is a fuel which makes affirmations more powerful.

Be aware of breathing deep into the abdomen. As if you are sending the energy inside yourself.

footer for pattern on the trestle board page